Recreational Girls Classes

Girls Class 1

Age: 6 and up
Ratio: 8:1
The girls will be introduced to the very fundamental skill of gymnastics. Strength, flexibility, and coordination training will help these students to progress smoothly to the next level.
Class time: 60 minutes

Girls Class 2

Age: 6 and up
Ratio: 8:1
Students will continue to build on their basic gymnastics skills and fine tune their body alignments. Students prepare for more advanced tumbling skills ahead.
Class time: 60 minutes

Girls Class 3

Age: 6 and up
Ratio: 8:1
Students will continue to work on strength training to prepare for more advanced skills on all events like basic tumbling skills on a 4 inch wide balance beam.
Class time: 90 minutes.

Girls Class 4

Age: 6 and up
Ratio: 8:1
This is an advanced gymnastics class for girls with prior gymnastics experience who eventually want to experience competitive gymnastics in the future.
Class time: 90 minutes.

Recreational Boys Classes

Boys Class 1

Age: 6 and up
Ratio: 6:1
This class is an entry level class for boys gymnastics. The boys will be introduced to all six men's apparatuses along with strength and flexibility training.
Class time: 60 minutes

Boys Class 2

Age: 6 and up
Ratio: 6:1
Boys will continue to improve strength, flexibility and coordination, and will be prepared for flips in the next level ahead.
Class time: 60 minutes

Boys Class 3

Age: 6 and up
Ratio: 6:1
Students will experience their first flips on the trampoline while they continue to improve overall strength for more advanced gymnastics skills.
Class time: 90 minutes.

Boys Class 4

Age: 6 and up
Ratio: 6:1
This is an advanced gymnastics class for boys who would like to get ready for complex gymnastics skills to eventually compete some day in the sport.
Class time: 90 minutes.

Liberty Gymnastics Training Center
2330-A Bates Ave., Concord, CA 94520
phone: (925) 687-8009
info@libertygymtrainingcenter.com